Manoa Falls




Manoa Falls, located in the Manoa Valley, is a remarkable natural attraction known for its stunning waterfall and lush surroundings. Here are some key details about Manoa Falls:

The Waterfall: The falls comprise a breathtaking 150-foot cascade that empties into a small pool of water. The entire area is enveloped in a tropical rainforest, offering a tranquil escape from city life‚Äč‚Äč‚Äč‚Äč.

The Hike

  • Trail Information: To reach Manoa Falls, visitors embark on a hike through this lush rainforest. The trail is about 1.5 miles round trip and usually takes between an hour or two to complete from the trailhead.
  • Terrain and Difficulty: The trail to Manoa Falls is known for being relatively easy and is laid out with gravel and small rocks. However, it can be quite muddy, so wearing proper closed-toe footwear is recommended‚Äč‚Äč‚Äč‚Äč‚Äč‚Äč.
  • Elevation Gain: The hike involves an elevation gain of about 673 feet, which adds a bit of challenge but is generally manageable for most hikers‚Äč‚Äč.

Accessibility and Fees

  • Opening Hours: The falls are open from 8:00 AM to 4:00 PM.
  • Parking: There is a parking lot at the trailhead with a $7 fee.
  • No Hiking Fee: There is no fee or permit needed to hike the trail.

Additional Highlights

  • Movie Scene Locations: The trail and its surroundings have been used as locations for movie scenes from films like “Jurassic Park” and the TV show “LOST,” adding an element of cinematic history to the experience‚Äč‚Äč.
  • Natural Beauty: The captivating beauty of Manoa Falls, with its waterfall cascading down a verdant cliffside into a serene pool, sets it apart from other sites in Oahu‚Äč‚Äč.

Manoa Falls offers a unique blend of natural beauty, ease of access, and a relatively gentle hike, making it a must-see destination for visitors to Oahu seeking a natural adventure and scenic beauty.

Photo by Benjamin R. on Unsplash

  • Best Time to Visit: To avoid crowds, consider visiting early in the morning or on weekdays.
  • Weather Preparedness: Given the rainforest environment, there is a good Chance you will encounter rain, potentially slippery conditions, and mud on the trail.


Protect This Place

Learn More

From the Pages Of

Related Posts

There are no results matching your search.


Presented By



  • Manoa Falls Trail, Honolulu

Review stats

Manoa Falls has received 0 reviews with an average rating of out of 5

You May Also Like


Message Board

Score breakdown

Manoa Falls has received 0 reviews with an average rating of out of 5


Very good0%




A Population Health Initiative

© All rights reserved.